You don’t need to be a rocket scientist to know how to grow black hair. You only need to know these few easy steps to ensure your hair grows strong, shiny and healthy. One must remember that the hair is a part of the body’s integumentary system and because it is still technically, an organ, one must put in mind that it will need three main ingredients for it to remain healthy.
These three are nourishment, care and maintenance.
1. Ensure Proper Nourishment
This first way on how to grow black hair effectively is not through the direct or superficial approach, like using moisturizers and lotions that will coat the hairs and scalp with nutrients needed for hair growth and proper scalp protection. The direct approach is food intake. The saying “you are what you eat” is very true even in growing hair.
The food we eat is one of the main factors that influence hair growth. If the right nutrients are taken and absorbed by the body, the hair will grow strong and healthy.
The “Healing through Eating” Principle
As mentioned above, if you want to know the best way on how to grow black hair, then learning what to eat is the most fundamental answer. The hair and nails are the outermost part of the body’s integumentary system and it is always the last parts of the body to receive nutrients.
Before nutrients from food reach these extremities, the vital organs such as brain, heart and such would have consumed all of the nutrients leaving the skin, hair and nails very little nutrients.
This is why from the start; people should eat a lot of vitamin and mineral rich food to ensure that every part of the body is nourished properly. The use of moisturizers and oils solely is not the proper way of taking care of one’s hair.
We can be healed through eating and the hair is a prime example of this kind of phenomenon.
2. Be Careful to Avoid excessive heat
The second way to ensure healthy hair is to avoid exposure to excessive heat especially to sunlight. This is a real problem in tropical countries where high temperatures are constant whole year round.
In these countries regular application of moisturizers is important because it helps reduce hair damage becoming brittle and scalp dryness which can result in dandruff. If possible never spend a lot of time under the sun from 10AM to 3PM, which is the hottest part of the day.
However, the body still needs sunlight to manufacture vitamin D, so one should still have a nice walk and bask in the sun for a few minutes every morning.
3. Ensure Proper Application of Moisturizers for Maintenance
This is the third and main method of hair protection that billions of people do practically every day. Through the application of moisturizers the hair is applied with vitamin-rich liquid which is designed to help the hair and scalp to become moist and healthy.
But what are the best moisturizers out there?
Water is the best always motto
Nature’s best moisturizing is none other than water. It is the most abundant compound found on Earth and we ourselves are made up of 70 percent water.
It is not surprising that water is also the best moisturizing agent for people. However in most cases, water is no longer enough to completely moisturize the skin.
Types of artificial moisturizers that is good for the hair
Because using water solely is no longer enough to moisturize the scalp, people use water-based moisturizers for protection. However In order to know how to grow black hair healthily, we must now know what kind moisturizers one can use.
Less greasy moisturizers
The scalp excretes naturally a lot of oil. This makes it rather impractical if one uses moisturizers that add a lot of “oils” in the mix. Natural body oil excreted by the skin or Sebum comes out through the pores in the skin. This is also the case in hair, where sebum is excreted through the follicles.
However, if excess oils are in the hair, there is a large possibility that dirt and grime can clog these ducts which can actually result in hair dryness. This is why it is very important either lessening the use of oils for the hair or thoroughly wash the hair regularly.
The proper way of moisturizing the scalp is not through excess use of creams and lotions but to ensure the scalp and its pores are clean and unclogged.
One main thing to understand is that oils are used to coat the hair and protect them from becoming brittle due to dryness. Oils are not used to moisturize the hair, so it is not advisable to regularly use oil, especially the heavy kinds of oils on your hair. There are many types of oils for the hair that are beneficial; these are some of those oils that are important for hair growth.
It is often called the “miracle” oil as it can do wonders to the hair. It is an effective sunscreen, which help reduce the hair drying due to direct exposure to sunlight. It is also provides heat protection to the hair and help hasten repair when damaged.
The proper use of moisturizers with Argan Oil is to massage it into the scalp, wrap the hair with a towel and leave it overnight or the amount of time prescribed. However, if pure Argan oil is used, overnight treatment is advisable.
Especially popular in tropical countries, coconut oil has been one of the most used types of oil for hair care. Coconut oil works similar to Argan oil in all aspects, but the upside is that it is much cheaper and more moisturizers today use coconut oil as their base oil. Coconut oil also helps maintain the natural shine of the hair and help in repair.
Because coconut oil is sweet, it needs to be rinsed thoroughly after treatment. Apply small amounts of moisturizers with coconut oil as base, leave it for one or two hours and then rinse thoroughly.
This oil is a great alternative to coconut oil, especially for people who are allergic to coconut. Grapeseed oil is not greasy at all and a preferred base oil for people who’d like to make their own homemade oils for hair use.
It also actively reduces dandruff. This oil is used to treat excessive excretion sebum on the scalp. Use moisturizers with Grapeseel oil before applying shampoo. Massage it into the scalp and have it rest for 2-3 minutes before rinsing and applying shampoo.
These are best advice for people who want to know how to grow black hair without the use of artificial chemicals. Going the naturopathic approach is always the best options if one wants to maintain a healthy hair and scalp.