The way your hair grows will depend on the genetic makeup, the food you eat and the climate where you live. Thinning of hair can be avoided, and there are some home remedies that you can apply to make your hair thicker. The best thing to do is to stay away from chemical hair products that could lead to thinning. There are lots of natural remedies that can help you improve the volume of your hair. These methods are safe and cheaper as compared to artificial ways. Read this how to have thick hair article to help you improve your hair volume naturally.
Why do People Choose to have Thicker Hair?
More people prefer to have thicker hair. Whether you have long or short hair, having thick hair will make you look better. Your hair thin out due to a number of reasons, but there is no reason why you cannot have thicker hair naturally. One important factor that affects the thickness of your hair is the climate. The hair tends to be thinner in a colder climate, while in regions with warmer climate hair is thicker.
Having thin hair is part of aging process, while there is nothing you can do to stop this there are things that you can do to promote natural thicker hair. There are several methods that will increase volume and promote hair growth.
How to Take Care of Your Thick Hair
1. Wash hair sparingly
Washing your hair too often can dry out your scalp and the natural oils will be lost. This can damage your hair. Use good quality shampoo and do it at least twice a week only.
2. Condition your hair properly
For thick hair, apply a moisturizer with natural hydrators. Use light conditioner. Let it stay on your hair for 2 to 3 minutes before washing it off.
3. Massage your Scalp
A healthy circulation can keep your hair follicles nourished. Massaging your hair regularly to stimulate blood flow in the follicles and make your thin hair thicker. You can use light hair treatment oil in your fingertips and rub it on your scalp in a circular movement before applying shampoo.
4. Avoid vigorously rubbing your hair
Use a water-absorbing towel and avoid vigorously rubbing your hair to avoid roughing up the cuticle.
5. Allow your hair to dry naturally
After taking a bath, wrap your hair with cotton T-shirt. Towels can cause split ends and frizziness because it is very rough and can damage your hair. Avoid brushing your hair while wet it will make the hair weak and brittle.
Lifestyle Changes in Keeping Hair Thick and Fuller
Eat green healthy veggies. Healthy hair growth starts from the inside. Eat foods rich in iron like kale, beans, spinach, tofu, and chard. These food items also contain biotin and zinc which are important for healthy hair growth.
Use the right accessories and tools. Use fine-toothed combs for your thick hair, make straight parts. Or you can use heavy-duty tools designed to withstand your hair. You can use accessories such as thick plastic pins and Goody Spin pins. Do not use headbands with cheap plastic ones.
Avoid stress. It is proven several times and even experts are very particular with this. Stress can thin out your hair. It could lead to hair fall.
Take hair-boosting vitamins. Getting the right nutrients for your hair to grow thickly is not easy. Take the right vitamins to help your hair grow thicker, faster and healthier.
Exercise regularly. The best way to keep your hair follicles healthy is to keep the stress hormone low by increasing your heart rate up for at least 30 mins. a day. You will get a number of health benefits aside from getting thicker hair.
The following home remedies to treat the thinning of your hair are very effective and easy to follow.
1. Use eggs in making protein mask
Protein is a substance naturally present in your hair, so the best way to make it thicker is to add more protein to it. Beat 1 to 2 eggs add some fresh aloe vera gel and mix well. Place the mixture in your hair covering it completely and let it stay for 10 to 15 minutes before rinsing it with warm water.
2. Apply fenugreek paste
The fenugreek seeds are not just good for your health. It can also reduce and remove dandruff as it thickens your hair. Place the seeds in water and allow it to soak for 8 to 10 hours. Blend well to produce a thick paste. Spread the paste in your hair and let it stay for 30 minutes and then rinse it out using the water where you soak the seeds.
3. Hot oil massage
To help strengthen your hair and promote growth, massage natural oils on it like coconut, jojoba, and olive oils. Massaging the scalp can stimulate the hair follicles and help promote hair growth. Warm the oil to a comfortable temperature, and massage gently into your scalp. Let it set in your hair for 30 to 60 minutes before rinsing.
4. Using flax seed rinse
Flax seed rinse contains fatty acids that can add thickness to your hair naturally. In a bowl of water soak flax seeds for 5 days. Then, apply the water to your scalp and let it stay there for 10 minutes. Use fresh water in rinsing and wait for your hair to thicken naturally.
5. Make a fruit mask
The antioxidants and nutrients that you can get from these fruits are not just great for eating, it can also help thicken your hair. Combine banana, grated orange peel and avocado and place it on your hair. Cover your hair completely and leave it there for 20 to 30 minutes. Rinse it off and use mild shampoo and conditioner as you normally do.
Nobody wants flat and limp hair – styling your hair every day is a challenge – so it is understandable why some are very envious if they saw a woman with thick and fuller hair. By simply following this how to have thick hair tips and recommendations you will get fuller and thicker hair that you really want.